Stubbs User profile Asked: 13 hours ago Hey guys, so tomorrow I'm starting my pct from my first cycle of 300mg test cyp 200; 12week cycle. Yes it was a low cycle but I got great results. I've waited the two weeks after coming off cycle now I'll start pct. My question is, how long after pct month should I wait to get blood work done? Thanks in advance.Of course I'll thumbs up all advice. Reply Follow Question Show answers (7)
Pfinley User profile Asked: 1 week ago What do i need to use to be able to cut weight im just now starting this and i have a gut but i cant seem to lose it Show answers (4) This question has been solved. You may still participate in any unsolved questions.
Njodr User profile Asked: 3 weeks ago Do you guys take anything for a pre-workout? Nothing on the market has ever worked for me, so if there's something on NAPS that will give me a boost of energy that will last throughout my workout, I'm all ears. Bonus if it helps give a great pump, but that's not necessary. Show answers (6) This question has been solved. You may still participate in any unsolved questions.
Lord_Butkiss User profile Asked: 2 months ago So I have an issue waking up in the night and eating. Anybody have tips on how to overcome this? I've done it since I was a kid. I can pass up sweets all day but after midnight Mr. Hyde is uncontrollable. I do so good on my diet and then mess it up at night. I'm trying to cut daily calories to compensate but I'd rather not have to. Crazy question I guess but any help would be appreciated Show answers (8) This question has been solved. You may still participate in any unsolved questions.
MatthewWegener User profile Asked: 2 months ago First off, let me just say that I am a 45 yr old newbie who appreciates all the info I've learned here. I read thru these questions and answers every day! I am currently on my first bulking cycle, taking 500ml test C and 300 Deca pinned twice a week. My question is this, how much protein can be absorbed by the body at one meal before it is wasted? An example being, if i eat 2 chicken breasts and a protein shake for lunch, will my body absorb that much protein in one meal? I do realize that spreading meals out thru out the day is better, but, there are days where I do not have that option. Thanks again for all the info and wisdom you guys share!! Show answers (6) This question has been solved. You may still participate in any unsolved questions.
WorldofTest User profile Asked: 2 months ago 48 yr old, long history of lifting, I just got a home gym and find myself working out more often than pre-COVID days. Doing a lot more reps and sets and I am still using decent weights for my age. I normally cruise on trt of 200mgs test cyp a week but do regular blasts of various compounds from test deca EQ and a little tren to keep it interesting. My question is, given my age and chemical inputs, how likely is overtraining on blast doing 250 to 400 total reps throughout the day? Haven't been taking a lot of days off since I work from home and not a lot to do due to COVID? I was working out 5 days a week doing 25 sets of 10 with solid poundages on blast and cruise. How likely is overtraining? Show answers (5) This question has been solved. You may still participate in any unsolved questions.
Newuserdave User profile Asked: 2 months ago Hey I just started my first cycle ever just 400 test e per week but I wanna do this right and shred some bf as well can some one show me a website link to a week or month food plan? Like that breaks down each meal and shows me what I need to get? Or does any one have good recommendations? I'd assume fish and blah but let me know I'm open to any suggestions. I prefer to cook a week or servers days worth at a time also. And what veggies and fruits are good to eat? I put banana in protein shake but I see on here someone said they are not good for you Show answers (5) This question has been solved. You may still participate in any unsolved questions.
chinesebush User profile Asked: 2 months ago Just starting my new cycle I weigh 175 right now and I want to get a solid 205 can anyone give me some advice on meal prepping, I know I gotta eat a lot of calories so do you drink multiple shakes a day to make up for the calories ? Show answers (4) This question has been solved. You may still participate in any unsolved questions.
Steve039 User profile Asked: 2 months ago Guys at the end of my 2nd week of my first cycle with 500mg of test cyp a week and I'm training just like I was before but with a bit more determination. I'm struggling with bench pressing I'm stuck at 140kg. I've not seen much improvement other than I feel I have more energy and in better shape. I'm into strongman so strength has priority over the others. I know it's not an overnight thing but will I start gaining in strength on week 4 or something? Thanks. Show answers (5) This question has been solved. You may still participate in any unsolved questions.
nickname_568 User profile Asked: 2 months ago With the Pandemic, I took a good 8 months off of consistent training. Started up again. Strength and leaness coming along nicely. My only issue is post workout recovery. I'm exhausted. It takes me a good 6 hours to recover. Never was like this before. Sleep is on point. So is my diet. I'm 43 and on a Test /Deca cycle. Any recommendations on post workout recovery. Thanks! Show answers (6) This question has been solved. You may still participate in any unsolved questions.
Daz39 User profile Asked: 2 months ago Hi guys. Going on holiday in a few weeks and after advise. When i go away it will be week 2 after last pin so week before pct. i can only train the monday, friday ans sat of that week due to no gym access in the place imGoing. Should i just use this week as a deload and thwn get ready to lift heavy again during my pct? I havnt deloded at all During the 12 week test e cycle of 500mg per week. Any advise be great. First time on gear and of course first time coming off so goal is to hold onto as much as possible. Thanks guys Show answers (6) This question has been solved. You may still participate in any unsolved questions.
Jbo User profile Asked: 3 months ago 220 lbs, wanting to drop some bf while on next cycle. All my meal plans have been for gaining mass. Anyone want to share a shredding meal plan? Show answers (6) This question has been solved. You may still participate in any unsolved questions.
Kidrockdreamer1 User profile Asked: 3 months ago I am an OTR driver on the road 2-3 weeks at a time and would like some help and tips on what I should and should not eat, I want to stay healthy while bulking up. Show answers (10) This question has been solved. You may still participate in any unsolved questions.
Hhhjjjjjacj User profile Asked: 3 months ago Last week my Father's Day code was getting rejected rejected and I pay with bitcoin now my 4th of July now my 4th of July passcode is being written passcode is being rejected saying that the promo code is wrong mokota's wrong I'm looking at it from 2 phones and it's 2 phones and it's not wrong wouldn't anybody know why that is Show answers (2) This question has been solved. You may still participate in any unsolved questions.
Daz39 User profile Asked: 4 months ago Hi Guys, thinking about my cut after this first test e 500mg per week cycle. I'm ending week 6 of a 12 week cycle and want knowledge on how to transition into a cut. So I understand is that when I pin last and in the 2 week period before pct that it's best to stay in a surplus to keep a hold of muscle built. Question is do I do this also during PCT or can I go to a new maintenance dying pct? Then how long after pct can I go into a deficit? Also il be doing this cut naturally without gear. I of course understand I will lose weht during the first number of weeks during and after pct which will be water loss. What advise can I get to hold onto as much nee muscle as possible while going into a cut? Show answers (3) This question has been solved. You may still participate in any unsolved questions.
Markmi User profile Asked: 4 months ago Hey guys.. i am finishing up my last part of the diet, keto diet, this is my last week before photo shooting.. how am I supposed to drink water this week and how my loading should look like? I am on test, wins and masteron, Should i take any diuretic as well and which one/how yo take it?Thanks guys.. Show answers (6) This question has been solved. You may still participate in any unsolved questions.
Mabro7 User profile Asked: 4 months ago Would I want to do low weht hh reps or heavy weht low reps trying to burn fat but also maintain and gab a little muscle Show answers (5) This question has been solved. You may still participate in any unsolved questions.
SSajadieh User profile Asked: 4 months ago How much cheese can I put on my fish or beef? I'm not on keto but regular low carb for 5 days and 2 days hh carb(pre-load), and eating chicken, fish, turkey, beef by itself and just veggies, with no sause or carbs, is getting harder and harder for me. Recently I realized putting some cheese on that, will make it easier to swallow, but how much cheese? Show answers (4) This question has been solved. You may still participate in any unsolved questions.
Mabro7 User profile Asked: 4 months ago Don't know bunch about steroids but I was hoping someone could help me out.I weh 260 lbs with close to 25, 30%body fat and I would like to be around 200 lbs with 10, to 13% body fat. I would like to no which steroids to take how much to take a week. Show answers (7) This question has been solved. You may still participate in any unsolved questions.
Markmi User profile Asked: 4 months ago What is you favorite 0-1g carb protein.. is there any that taste really really good? My favorite flavor is chocolate Thanks Show answers (5) This question has been solved. You may still participate in any unsolved questions.
GetseriousGym User profile Asked: 4 months ago If I'm going to be taking 4cc a week of test cyp. What should I take to protect my liver and is there anything else to take so I don't get to much estrogen? Should I not worry about the estrogen just yet? I'm not to familiar with the terminology you guys use but I'm learning lol. I do have a fatty liver too but I have had that since I was young. So the test didn't cause it. Now I want to protect myself if possible while using my gear..thanks.. Show answers (6) This question has been solved. You may still participate in any unsolved questions.
Creamsoda User profile Asked: 5 months ago What are the key vitamins I should be getting as a healthy 27 year old male starting his first cycle? I'm guessing glutamine, b vitamins, D3, omegas 3 fish oils, coQ10 and what else? Show answers (3) This question has been solved. You may still participate in any unsolved questions.
Creamsoda User profile Asked: 5 months ago Hey guys - I'm trying to choose a protein shake for my first cycle. Of course, I should be getting the bulk of my calories from whole foods, but I want to have a protein shake on hand for those days where I can't do so. I was thinking of a mass gainer (like BSN true mass) since with my body type I struggle with gaining weht and have stayed consistently lean throughout my life. I don't want to dirty my bulk - if it can be called that - by adding a weht gainer so I'm having second thoughts. Should I get whey isolate protein or would I be fine with something like true mass? Thank you. Show answers (8) This question has been solved. You may still participate in any unsolved questions.
Daz39 User profile Asked: 5 months ago Started my first ever cycle of test 5 and doing 1ml x2 per week. My first week has gone as I would expect but my weht has shot up by 1.7kg (3.5ish pounds) my calories havnt changed to what I was on before the test e when I was gaining around .5lb per week. Is it something I should be concerned about with such a huge increase in weht due to water or is this pretty normal with most people first week. My diet is great and live by the 90/10Rule. Show answers (7) This question has been solved. You may still participate in any unsolved questions.
OG44 User profile Asked: 5 months ago When taking NAC at 1000 mg once a day and Tudca 250 mg once a day . What is the best time to take it before or after TBol? What's a good regimen and dosage for taking P5P while on Deca or Npp For the control of prolactin levels? And if you a sensitive stomach how should you go about taking P5p or is it not as harsh as regular b6? Show answers (2) This question has been solved. You may still participate in any unsolved questions.