Evan Centopani
Centopani.com
Animal/Universal Nutrition
[email protected]
youtube.com/@EvanCentopaniOfficial
Coaching: centopani-com.myshopify.com/collections/training-services
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Evan Centopani IFBB AMA #12: NPP Hair Loss
Questions Answered:
00:32
Hi I'm 42 and have had low t nearly all my life . As of now I'm on 250e weekly. I am 5'8 220 and would say I'm 15-18% bf you can see most everything but my abs in the center. I would like to lose my fat and have a soft cut. I've never been skinny always thick. As of now I do not exercise yet the try has shaved a min 30 lbs of fat off me. I have a ton of gear I've been saving up to start. I had lifted most of my adult life except the last year after tendonitis in which now I'm taking bpc157. I have the shape just not the definition yet. Most all my cycles are 500 test e for 20+ weeks as I change my routine at the 10 week mark. Where should I go from here doseage wise to gain and trim I would like to be 250-270 soft cut – asked by nickname_398
05:30
Hi, I have 2 questions, if you could answer them that would be awesome.1) I've seen some people panicking over quad injections. Especially after one guy almost lost his leg because of infection, it spread all over social media. Now the argument is that it's better to inject glutes in case it gets infected and doctors need to remove a chunk of meat from it. Have you ever experienced any complications doing quad injections or know any people that did? Would you advice to switch from quads to glutes? Because personally quads are my favorite, I have done 2 cycles using quad spots only, always goes smooth as butter and I'm extremely paranoid about hygiene already, so I'm being as careful as I can be. The only time I got something was a swollen knee for one week when I didn't go deep enough.2) What is your opinion on "Feeder Workouts", where you go lightly to just get the blood flow going? The idea of increased blood flow with nutrients to muscle sounds nice but I don't know if this is just bro-science. Have you ever used it? Thank you– asked by beedb9
11:36
i keep trying to run test with npp but i keep getting alot of shedding. so i dropped the npp and it stopped. i know i cant take fin, but do you think its the npp causing the shedding or is it my estrogen?– asked by EvinOwens
15:20
Just looking for a kick on top of my diet and excercise plan to help me quicker loose fat and tone up. The Clen and T3 too speedy for me maybe hug?– asked by Shawn B
19:42
What's your opinion about taking Anadrol only a few times per week as a preworkout instead of everyday? I heard that by doing this you can use it for a long period of time and also it doesn't decreases its effectiveness like using everyday. What's your– asked by nickname_75
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