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Evan Centopani IFBB AMA #13: A Good Beginner Cycle


Questions Answered:
00:40 What would be your optimum 4 days a week body part split?– asked by nickname_75
05:50 Whats a good beginner cycle... Im currently taking test C 200mg a week but it seems like it's just fluffy me up.. Im also eati g clean and doing 45min cardio daily...WTF??– asked by TerrenceMcAfee
12:50 How should you take Dianabol before or after a meal and before you work out how much before you work out– asked by DanaSylvia
15:16 Hi I'm 53 years old and I'm warning to cut down on stored body fats and build muscle I'm in fairly good shape now but would like to have some definition I am a female, would avavar Help me reach my goal and if so do I only take 10 mg once a day or should I take it differently! Thank you for your help– asked by Vics
20:23 So I'm getting ready to do a bulking cycle and after that is when I do cut cycle is these right? 12 weeks planned for the bulk and I don't know how long for the cut , any suggestions would be great thanks – asked by Scott1

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