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James Hollingshead
James Hollingshead

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James Hollingshead IFBB AMA #16:
The Real World is a Lot Easier to Swallow

In this episode of AMA, a fan has a friend dealing with depression and they ask James Hollingshead for advice. What, as friends, can we do to help?

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Questions Answered:
00:20 A friend of mine is really struggling with depression. You have had a lot to say about this stuff. Would you mind sharing some advice?– asked by boly
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Comments

Szutao

Added:   Reply
I have depression, but found a love of the gym and other hobbies. Right now
I am into writing short stories and growing ediable mushrooms. So much fun.
You must find something that you love doing and might find other people
interested also.
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