In this NapsGear/IFBB AMA exclusive, Evan Centopani answers some fan questions about Insulin resistance and sensitivity, Gear, the link between glaucoma and steroids, and more. See timestamps below!
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Questions Answered:
00:50
Hi Evan. I have a question about cardio and fat burning. I know that everyone always talks about using the step mill or treadmill for cardio but what about manual labor? I do a lot of yard work and always wondered f I should be ding cardio on top of it or if the yard work will suffice. Thanks for your tiime.– asked by bWJRWBWV425
04:20
Long story short....I'm 51 years old now. Started using gear in my mid 40's for 2 years. In that 2 year period trained hard 1-2 times a day(3-5 hours 6 days a week), no alcohol, diet was 80% healthy) Absolutely best shape of my life. Went off of gear because my liver enzymes were getting on the high normal side(70 I believe). Was using enath, tren, and a couple of orals. Went cold turkey and crashed hard for 3-4 months(was absolutely crippling mentally and physically), haven't used gear since. I have glaucoma now (hereditary, my mom has it as well). My eye pressure is normal, but I still have to take eye drops that lower my pressures further. I've heard that using gear can cause glaucoma and don't want to progress my current condition. My goal is to just use a base steroid injectable for muscle growth, higher energy/sex drive. Only 2 things stopping me from using gear now:1) Need to put a bun in the oven(lol) will hopefully happen soon.2) The glaucoma and steroid debatePlease let me know if you have any knowledge regarding the glaucoma and steroid issue. Thanks – asked by Glaucoma and steroids
12:20
Hi Chris what's the difference between insulin resistance vs insulin sensitivity? Can you please elaborate on which one is better for bodybuilding. Thanks for your time. – asked by buffjojo
16:05
Hey Evan I've seen you before hanging out at Foxwoods casino few years back by the pool! Didn't want to bother you cause you were with your fam and I think your wife was pregnant at the time. My question is in regards to post injection of Sustanon 350/ml. I just got back on cycle. And the welts and lumps from just two injections is almost unbearable. I'm also not injecting a full ML yet. About .75 of an ML and it's still pretty brutal. I get a little bit of the flu like symptoms but that's manageable. I am bringing on other oil based injectables into the cycle soon. I am wondering if I loaded sust with my boldenone or another oil base if that would help with more oil maybe ease the lumps and pain? It's leaving me way to stiff and uncomfortable. I'm guessing it's because the super high concentration of 350 mg inside one small ML. Definitely don't think I buy anything higher than 250 an ML next time. It's been a full week since the first injection, and I'd say it's about 85% back to normal. The more recent second one is still throbbing with discomfort. Is there anything you can think of for tricks to alleviate some of this pain and discomfort from the injection lumps any advice in general on this???? Thank you in advance! From You're fellow– asked by Luzz
