Evan Centopani
Centopani.com
Animal/Universal Nutrition
[email protected]
youtube.com/@EvanCentopaniOfficial
Coaching: centopani-com.myshopify.com/collections/training-services
evancentopani
Evan Centopani IFBB AMA #29: Gear Causing Cramps
Questions Answered:
00:15
Hey Evan hope you're doing well today, could i have some helpful advice on getting below 10% bodyfat? currently at 25% 208lbs 6,1 and would really appreciate the info.– asked by Zyzz
07:18
Are ther side effcts & pitfalls to HGH supplementation & if so what would b proper protocall in dosing . I am a 65 yr 0ld male in very good condition– asked by jaimeFrazier
08:46
Evan, 36 year old male, 5'10" 195 lbs and about 18-20% BF. I'm looking to shed BF and gain a couple lbs of muscle. Not looking to get huge. What is best for a recomp? HGH and IGF-1 or AAS? Longevity is also a factor. Thank– asked by KyleH
13:54
Hey Evan, hope your well. You look great bro. Happy and content is the way to be. I bulked up pretty big this winter with 200 to 400mg test, 400mg EQ, and 350mg Primo weekly. I run low dose T3 and T4 with all my cycles and been running 3iu of GH for about a year now. I have always been a big fan of letrozole because it gets the job done better. I always take 2.5mg of alpha letromina (letrozole) two times per week on injection day. I am 200lbs, 5ft 7in, 34 waist. I am bulked out big time. Looks really good too, however, its time to prepare for my spring cut. I want to get down to 185lbs. I like to be conserative with gear. I will be using test, tren, and injectable winstrol (when rexogen is back in stock lmfao) and continue with t3, gh,and letro. I have always had a hard time cutting after a bulk. What does your cut look like as far as training goes? Do you increase or decrease lifting? Strictly focus on cardio? What does your training look like for a cut? I will be on a strict diet of course and running gear all from naps, just wondering what your training program looks like if thats not to much to ask. I love the videos you guys are doing here on naps. Yours are the best of course :) Stay strong, Evan. Oh ya, one more quick question - do you like pharmaqo gear?– asked by BigBro
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