Evan Centopani
Centopani.com
Animal/Universal Nutrition
[email protected]
youtube.com/@EvanCentopaniOfficial
Coaching: centopani-com.myshopify.com/collections/training-services
evancentopani
Evan Centopani IFBB AMA #5: Carpal Tunnel from GH
Questions Answered:
00:16
First of all, thanks for taking the time to answer my questions. I had a serious neck injury, several surgeries and a few fusions. After several years my doctors have giving me a clean bill a health and said I could go all out at the gym. Before my injury I have done a few cycles. and was dedicated to the gym, healthly eating, sleep, and educating myself on what I was putting in my body. I am 48 years old now and my first question is after being in the gym for a while, things are feeling great and I hit my natural plateau is it a good idea(safe) for my to dive into rather advanced cycle? Second part to my question how does this cycle look for someone my age. WK 1-16 HGH 3ius per day (will continue year round)WK 1-16 Arimidex .5mgs edWK 1- 8 Primo Depot 100 EODWK 1-16 Cut Mix(tren ace100mgs, test prop100mgs, masteron100mgs)EODWK 8-16 Anavar 50mgs EDI have everything for my PCT on hand.– asked by BostonStrong
04:15
What's your opinion on drink pasteurized liquid white eggs? Have you ever incorporated them on your diet?– asked by nickname_75
06:31
Hello sir!Quick question if you have the time. I am 25 5'6 172 pounds looking to begin my first cycle. I did a natural show at the age of 16 and have been lifting since about 14 years old. I bought 10 vials of the dragon pharma testosterone cypionate 250 per mg 10 ml vials. I bought a bag of 100 arimidex and a bag of 100 Nolvadex also from dragon pharma. I want to run 500 mg a week (1 pin on Monday and 1 pin on Thursday) for 12-14 weeks seeing how I'm feeling on week 12. The questions I have is of course do you recommend I do anything different as to what I just explained to you? Also with the arimidex should I only take them if I experience any unwanted side effects or should I just take them twice a week reguardless and on Monday and Thursday as well? How many days after my last pin should I wait to take my Nolva PCT? I've heard 2 weeks but am not sure. I was going to do 40 mg 1X a day the first week 30mg the second (cutting the pill in half) 20 mg 3rd week and 10 mg the 4th week. Do you think nolva will be enough with me only doing a 500 mg test cyp cycle? I think my main question is, is there anything else I should do/not do or add in or that I'm forgetting period?!? Thank you for taking the time to read this and for your help as it is much appreciated. I really just want to do this right if I'm going to do it and don't want to mess anything up! Thanks big dog!– asked by Nick2769
19:20
Looking to bulk up I'm 5'6 190 ish I'll guesstimate my boy fat % is about 15% but I'm. Been trying to bulk up for the last 5 months and haven't gained any muscle mass .. started of running 700 mg test cyp 50 mg tbol 5 ius Hgh 600 mg Tren e did some playing around with dosage more carbs the whole 9 yards even switched training regiment a few times and still can't gain the muscle I want .. my goal is 205 lean and ripped .. any help would be appreciated – asked by Orlandomejia
21:54
I never took any hard supplements before. I'm 48 years old. Healthy. Just looking for better quality of life with age.I started hgh blue tops 2 iu for 4 weeks. 3 iu for 3 weeks and have a few concerns. My hands have water retention as it's painful to squeeze into a fist . My first 3 fingers fall asleep during work as I'm a contractor and during sleeping at night my hands fall asleep. I also noticed achy pain in shoulder rear traps and both sides of arms. It's gotten worse to affect gym workouts. My thoughts were to take vitamins. My diet is mostly good. I'm taking b6 llysen potassium and magnesium with a whole food daily vitamin. Morning and evening. I also stopped for 3 days and hands feeling better. Painful achy is better than before. I just started 3 iu yesterday. So far ok.Should I just cycle 5 days on 2 offOnly because I have never taken this before I am curious about how legit it is. And I think it's fine but maybe there's something else in the compound Possibly acclimate time.Just checking on advice Thanks – asked by MarkSeiger
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